Power monkey cocktail
Calorie content for 1 serving: 367 kcal.
Banana strawberry smoothie
Calorie content for 1 serving: 240 kcal.
Green smoothie «Vitamin boost»
Calorie content for 1 serving: 128 kcal.
Oatmeal
Calorie content for 1 serving (on water, with honey): 231 kcal.
Granola at home
Calorie content for 1 serving (excluding milk): 400 kcal.
Beef in oyster sauce
Calorie content for 1 serving: 401 kcal.
Omelet with herbs
Calorie content for 1 serving: 310 kcal.
Sports soup/beetroot protein soup
Calorie content for 1 serving: 115 kcal.
Salad of beef and pasta with pesto sauce
Calorie content for 1 serving: 439 kcal.
Warm salad of shrimp, arugula and feta
Calorie content for 1 serving: 200 kcal.
Grilled white bean and tuna salad
Calorie content for 1 serving: 204 kcal.
Spaghetti bolognese
Calorie content for 1 serving: 322 kcal.
Wild rice pilaf with mushrooms
Calorie content for 1 serving: 395 kcal.
Chicken with baked eggplant and tomatoes
Calorie content for 1 serving: 359 kcal.
Turkey burger in salad
Calorie content for 1 serving: 202 kcal.
Chicken in white wine with tomatoes
Calorie content for 1 serving: 188 kcal.
Rice noodles with garlic and ginger shrimp
Calorie content for 1 serving: 368 kcal.
Beef with coriander and rice noodles
Calorie content for 1 serving: 394 kcal.
Chicken breast in oatmeal
Calorie content for 1 serving: 191 kcal.
Fried prawns with lemon, garlic and spinach
Calorie content for 1 serving: 179 kcal.
Salmon for a couple
Calorie content for 1 serving: 645 kcal.
