Proper nutrition
Quick recipes
Delicious dishes

Unique
diet
written
FOR2WEEK
ANDFOR4 WEEKS
Nutrition with calculated PFC balance and selected products that are available in every super hypermarket
Provided information on the purchase of product positions for each week
The diet is built on three full meals with a snack during the day
Complete description of the way of preparation of each dish and snack accompanied by photos
Cooking is built in such a way that at one time you prepare your diet for the next 2-3 days
Quick Recipes
Power monkey cocktail
Calorie content for 1 serving: 367 kcal.
Banana strawberry smoothie
Calorie content for 1 serving: 240 kcal.
Green smoothie «Vitamin boost»
Calorie content for 1 serving: 128 kcal.
Oatmeal
Calorie content for 1 serving (on water, with honey): 231 kcal.