Warm salad of shrimp, arugula and feta

Calorie content for 1 serving: 200 kcal.

• fats: 6g.

• proteins: 28g.

• carbohydrates: 9g.

Packed with healthy antioxidants and minerals, this salad is great as an appetizer or main course.

Ingredients:

3 servings:

• 500 g raw shrimp;

• 2 green onions, chopped;

• 2 small sweet tomatoes, cut into cubes

• 1/2 red bell pepper, chopped

• 200 g canned chickpeas, drain and rinse chickpeas

• 1 teaspoon chopped dill;

• 3 teaspoons finely chopped basil;

• 1 teaspoon of olive oil;

• 2 finely chopped garlic cloves;

• 2 teaspoons of lemon juice;

• 150 g of arugula;

• 50 g low-fat feta cheese;

• finely chopped red chili pepper (amount to taste).

Cooking method:

Clean the shrimp. In a bowl, combine the onions, tomatoes, bell peppers, chickpeas and herbs. In a frying pan or wok, heat the minimum amount of oil, add the shrimp and cook for about three minutes at a high temperature, stirring constantly. Add chilli and garlic to shrimp and cook until shrimp turn pink. Remove shrimp from heat and drizzle with lemon juice. Take a large flat plate, put the arugula, vegetable mixture and shrimp on it. Crumble cheese on top.