Cottage cheese
Calorie content for 1 serving: 177 kcal.
fats: 5g.
proteins: 24g.
carbohydrates: 9g.
Self-made cottage cheese from kefir is a dish that is unique in taste. There is no comparison with store-bought cottage cheese. The main difficulty is natural technology, it is not simple and takes a very long time.
Ingredients:
2 servings of 150 g:
2 l of kefir;
0.5% fat.
Cooking method:
Pour kefir into the multichef bowl, close the lid, select "Breakfast / Curd" and click "OK". After the end of cooking, open the lid, fold the contents of the bowl on a sieve so that the whey is glass.

Unique written diet for 2 and 4 weeks
With detailed descriptions ranging from the purchase of food items to information about cooking methods. Each dish is accompanied by calculated balance of PFC and photos