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Cottage cheese

Calorie content for 1 serving: 177 kcal.

  • fats: 5g.

  • proteins: 24g.

  • carbohydrates: 9g.

Self-made cottage cheese from kefir is a dish that is unique in taste. There is no comparison with store-bought cottage cheese. The main difficulty is natural technology, it is not simple and takes a very long time.

Ingredients:

2 servings of 150 g:

  • 2 l of kefir;

  • 0.5% fat.

Cooking method:

Pour kefir into the multichef bowl, close the lid, select "Breakfast / Curd" and click "OK". After the end of cooking, open the lid, fold the contents of the bowl on a sieve so that the whey is glass.

Unique written diet for 2 and 4 weeks

With detailed descriptions ranging from the purchase of food items to information about cooking methods. Each dish is accompanied by calculated balance of PFC and photos